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A COMPLETE BEGINNING TENNIS PROGRAM
FOR EVERYONE - TRAINING MANUAL
By: Andrew S. Rosz
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New
Edition Now Available! |
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A Complete Beginning Tennis
Program For Everyone Training Manual is for beginners of
all ages with little or no previous tennis experience
who prefer to be "self-taught."
Everything a beginner needs to know is covered in detail with an emphasis on
making learning tennis both easy and fun. Price $80 (U.S.)
Topics included in our world-renowned tennis training manual for beginners...
- Tennis; your sport for a lifetime
- Health and exercise considerations
- Clothes, shoes, rackets, and balls
- The tennis court
- The rules of tennis
- The grip
- Basic body movements
- Warming up
- The rally
- The ready position
- The three parts of a tennis stroke
- Timing
- Footwork
- The ideal tennis stroke
- Groundstroke fundamentals
- Forehand groundstrokes; theory and technique
- Common forehand grips
- Backhand groundstrokes; theory and technique
- Common backhand grips
- Choosing between a one-handed and a two-handed
backhand
- How to watch the ball
- What you should observe when watching the ball coming
toward you
- Techniques for successfully watching the ball
- The serve; theory and technique
- The first serve
- The second serve
- Service strategy
- The service return; theory and technique
- Service return strategy
- Your first set
- Keeping score
- The tiebreaker
- Tennis etiquette
- Competitive basics
- Tennis strategy basics
- Advanced tennis strokes
- Words of good advice
- Taking your tennis game to the next level
- And so much more! Order your copy
today! Only $80 (U.S.)
Publisher's Note:
A
Complete Beginning Tennis Program For Everyone - Tennis Book and Training Manual
is for beginners of all ages with little or no previous tennis experience
who prefer to be "self-taught." Topics include the rules of tennis, clothes
and equipment, body conditioning and exercises, the grip, the ready
position, how to watch the ball, groundstroke fundamentals, and the
serve. CLICK HERE to read the first chapter
for free! Price $80 (U.S.)
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