WORLD CLASS TENNIS PROGRAM
TRAINING MANUAL
Part One - The Techniques
By: Andrew S. Rosz
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New
Edition Now Available! |
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In the WCTP Training Manual Part
One - The Techniques,
the many skills and techniques of proper tennis form are explained in
detail. Due to the large volume of material covered in Part One,
this training manual also includes many carefully designed practice exercises and
on-court drills to help the student measure and monitor his
progress. Price $80 (U.S.)
Topics covered in the WCTP
Techniques training manual include...
- How to identify a "World Class"
player
- The three basic ways to play tennis
- Common reasons players don't improve
- Tennis excuses; what they really mean
- How to watch the pros and benefit from what
you see
- The secrets to playing good tennis
- The worst strategy in tennis
- How to measure and monitor your progress
- How to turn practice into performance
- How to get the most out of your practice
time
- The best time to use a ball machine
- Five things to remember when practicing on
the court
- Three ways to use the practice wall
- How to practice off the court
- The single most important tennis skill of
all
- Definition of a groundstroke
- The five characteristics of a proper
groundstroke
- Nine reasons why groundstroke are important
- The three basic types of groundstroke
- The definition and discussion of an
unforced error
- Three fundamentals of proper groundstrokes
- How to instantly improve your ability to
hit groundstrokes
- The seven techniques of proper groundstroke
form
- The two most common errors in tennis
strokes of most players
- A simple cure for the two most common
tennis stroke errors
- The "two-tennis machine" concept
- Definition of the ready position
- The different types of ready positions and
when to use each
- Four characteristics common to all ready
positions
- The six techniques of the proper
groundstroke ready position
- Why watching the ball is the most
misunderstood skill in tennis
- Five ways you can tell if you are
successfully watching the ball
- Three things to look for when watching the
ball
- The ultimate ball-watching skill
- Eye-training exercises
- Five techniques for successfully
watching the ball
- The importance of proper grip technique
- How the grip influences your game
- Grips commonly used in tennis
- Common grip problems
- How to select a grip that is best for you
- Three general techniques common to all
grips
- Six techniques for proper grip development
- Three exercises to help develop your grip
- Definition of early preparation
- The importance of early preparation
- Three characteristics of good early
preparation
- The benefits of early preparation
- The eight techniques of early preparation
- Introduction to the "two-step"
stroke
- Definition of form and balance
- Analysis of a tennis stroke
- The "two-step" stroke vs. the
"three-step" stroke
- The definition and discussion of timing
- Three techniques of balance
- Eleven techniques of world class tennis
form
- The basics of good footwork
- Why techniques don't apply to footwork
- Ten general concepts of good footwork skills
- Three common applications of footwork
- Advanced footwork skills
- And so much more! Order your copy
today! Only $80 (U.S.)
Publisher's Note:
The World Class Tennis Program
Training Manuals are for dedicated players
of all ages aspiring to become the among the best tennis
players in the world. Both the mental and physical
aspects of "World Class" professional tennis are covered in great
detail with an emphasis on developing masterful tennis strokes and world class consistency. In Part One "The Techniques" the many skills and techniques of proper tennis form are explained
and illustrated. Part One also includes many carefully designed practice exercises and
on-court drills to help the student measure and monitor his progress. After completing Part One, the student will have been introduced to
all of the core skills and techniques necessary to continue
with Part Two of the World Class Tennis
Program on "Stroke
Development." CLICK HERE to
read the first chapter of the WCTP Part One training manual for
free! Price $80 (U.S.)
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